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Why don't I get sleep at nights?

Last Updated: 17.06.2025 15:44

Why don't I get sleep at nights?

Then there are some less common causes like sleep apnea and restless leg syndome.

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The most common cause these days is bad sleep hygiene second most common cause is due to psychological insomnia when there is habit of overthinking.

Why are we explaining today’s “climate change” as driven by human related “green house” gasses when natural “global warming” pushed sea level up to the “shores” of Topeka with no human contribution or even presence? Is Occam’s Rasor applied?

There are many reasons for sleep deprivation or insomnia and also many types.

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